The simplest strategy for protection from the harmful effects of sunlight is avoidance. A useful rule of thumb is that if your shadow is shorter than you, the risk of sunburn is substantial.

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Skin Cancer – Michael S Lehrer, MD, Stuart Lessin, MD, Michael S Lehrer, MD
Sun Damage and Prevention – Mark F. Naylor, MD, Kevin C. Farmer, PhD
Sunscreens – Mark F. Naylor, MD, Kevin C. Farmer, PhD

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